I Didn't Wanna

• I didn't wanna go for a 30 ride in the rain yesterday, especially when my friends said “hey its going to rain! .. but I did!
• I didn't wanna get out of bed this rainy Monday AM at 4:30AM – but I did!
• I didn't wanna go to Spin  - but I did!
• I didn't wanna keep the resistance cranked – but I did!
• I didn't wanna sweat my arse off –but I did!
• I didn't wanna stand up and push –but I did!
• I didn't wanna keep going when many in the class left at 6:30 – but I did!
• I didn't wanna do intervals –but I did!
• I didn't wanna go to work – but I did!
• I didn't wanna shower at the Y, but I did (OK that one’s for the rest of you)!

See, we do things we don’t want to do, ALL THE TIME!  Do something for yourself, even if you “don’t wanna.”

Because it feels good LATER! 

You know you PLAN TO and you don’t want to “WISH YOU HAD.”

Stop wishing.. Do it!